Fermenting is one of the simplest ways to preserve food! With the price of food going up enormously I want to show you how you can make the most of a good vegetable sale!
If you see carrots, cabbage, cauliflower, beetroots etc discounted but still very fresh and you need to make the most from that sale then let me show you how to turn those nutritious vegetables into probiotically rich food that will last you a year.
In this class we will focus only on fermenting vegetables. I will start with a brief introduction into what fermenting is, what it does and why it works. Then we’ll get straight into cutting, grating and packing jars full of vegetables.
I will provide all ingredients, tools and jars. You need to source very small jars to act as weights.
You will take home two 1litre jars of fermenting vegetables.
I will provide drinks and snacks for us to enjoy too. See you soon! Arrivederci! Mara